Conrad Orlando at Evermore

At Conrad Orlando at Evermore, wellness includes both structured fitness and restorative practices. The spa offers distinctive bathing rituals including an Aromatic Flower Bath with botanical aromatics and muscle-easing salts, and a Sound Healing Bath that uses submerged Himalayan singing bowls. Guided sound meditation, yoga, sunrise stretching, and mat Pilates provide additional ways to focus on breath, mobility, and recovery.

Movement options extend outdoors and across the resort’s lagoon. Seasonal classes include spin overlooking Evermore Bay, bodyweight strength training, HIIT, and Core & Restore, which combines abdominal and back exercises with mobility work and stretching. A 24-hour fitness center provides cardio and strength equipment, with personal training available by reservation. The lagoon and its sandy beaches support swimming, kayaking, and paddleboarding, while guided twilight kayaking excursions offer seasonal opportunities to observe bioluminescence and local wildlife, including coastal birds and occasional dolphins or manatees.